Emotional Wellness

Who couldn’t use a little pick me up, even on the best day? The USO realizes this and understands that what makes one person calm and relaxed may not work for the next, which is why our centers offer a variety of options to help promote emotional wellness.

For those far from home – or about to leave for a length of time – it’s about staying connected. To help shorten the distance, many USO centers offer service members the chance to record themselves reading a favorite story to their child. Other centers help send “Virtual Hugs & High Fives,” with a recorded video message. All USO centers offer a way to connect through email or phone.

Upcoming Events

  1. Quarantine Questions 

    USO Rota

    Quarantine Questions is a virtual program asking different types of questions where people can reply with a GIF or picture!

    Jul 6th, 2020 7:30 AM CEST ( 730B)

  2. Storytime with Kayla! 

    USO Rota

    Tune in to this virtual program to read along to the classics with Kayla! She’s fun, she’s silly, and she’s usually wearing a crazy costume!

    Jul 6th, 2020 3:00 PM CEST (1500B)

  3. Tone Up in Lock Down 

    USO Rota

    For this virtual program, workout routines are posted suitable for all fitness levels - tune in for routines like yoga sequences and ways to Sweat off the Stress!

    Jul 6th, 2020 6:00 PM CEST (1800B)

  4. Rota Riddle 

    USO Rota

    USO Rota wants to see if you can answer some fun riddles! Answer in the comments to win a prize, which you can collect at the center when we reopen!

    Jul 6th, 2020 8:00 PM CEST (2000B)

  5. Quarantine Questions 

    USO Rota

    Quarantine Questions is a virtual program asking different types of questions where people can reply with a GIF or picture!

    Jul 7th, 2020 7:30 AM CEST ( 730B)

  6. Recipe Share 

    USO Rota

    In this virtual program, Center Operations Manager Tara shares fun, kid-approved recipe ideas for families to create together while quarantined at home.

    Jul 7th, 2020 3:00 PM CEST (1500B)

More Programs