Tone Up in Lock Down

May 27th, 2020
6:00 PM CEST (1800B)

For this virtual program, workout routines are posted suitable for all fitness levels - tune in for routines like yoga sequences and ways to Sweat off the Stress!

Other Upcoming Events

  1. Virtual Coffee Connection 

    USO Rota

    Join the USO as we host a virtual gathering for military spouses to connect with each other while enjoying a cup of coffee. This is a great way to network, share advice, discuss local events, and meet new friends!

    May 26th, 2020 12:00 PM CEST (1200B)

  2. Recipe Share 

    USO Rota

    In this virtual program, Center Operations Manager Tara shares fun, kid-approved recipe ideas for families to create together while quarantined at home.

    May 26th, 2020 3:00 PM CEST (1500B)

  3. Fun Fitness for Kids 

    USO Rota

    Each of these virtual program workouts is for kids but families/parents are encouraged to join in and have some fun with them! From spelling your name out of burpies, to letting Uno cards decide your workout routine, this is meant to be a fun way to…

    May 26th, 2020 5:00 PM CEST (1700B)

  4. Rota Riddle 

    USO Rota

    USO Rota wants to see if you can answer some fun riddles! Answer in the comments to win a prize, which you can collect at the center when we reopen!

    May 26th, 2020 8:00 PM CEST (2000B)

  5. Quarantine Questions 

    USO Rota

    Quarantine Questions is a virtual program asking different types of questions where people can reply with a GIF or picture!

    May 27th, 2020 7:30 AM CEST ( 730B)

  6. Quarantine Questions 

    USO Rota

    Quarantine Questions is a virtual program asking different types of questions where people can reply with a GIF or picture!

    May 27th, 2020 7:30 AM CEST ( 730B)

Programs at this Location